About Holland & Barrett – Iron, 15mg with Vitamins & Minerals – 90 vegan tabs
Holland & Barrett Iron, 15mg with Vitamins & Minerals is a comprehensive vegan tablet formulated to support everyday nutritional needs. Each tablet delivers 15 mg of iron (107% NRV) in the form of ferrous fumarate, combined with a broad spectrum of B vitamins, Vitamin C, Calcium, Copper, and Molybdenum — all in a single convenient daily dose.
Iron contributes to the normal formation of red blood cells and haemoglobin, to normal oxygen transport in the body, and to the reduction of tiredness and fatigue. The formula is further enriched with Vitamin C, which contributes to the normal function of the immune system, and a full B-vitamin complex — including B1, B2, B6, B12, Niacin, Pantothenic Acid, Folic Acid, and Biotin — each contributing to normal energy-yielding metabolism.
With 90 tablets per pack providing a three-month supply, this product is suitable for vegans and vegetarians. It is an easy, everyday choice for those looking to complement a varied diet with iron and key micronutrients.
Informacje o wartościach odżywczych
| Składnik odżywczy | Per serving (1 tablet) |
|---|---|
| Witamina B1 | 4 mg (364% NRV) |
| Vitamin B2 | 2 mg (143% NRV) |
| Niacin NE | 10 mg (63% NRV) |
| Kwas pantotenowy | 10 mg (167% NRV) |
| Witamina B6 | 4 mg (286% NRV) |
| Kwas foliowy | 200 µg (100% NRV) |
| Witamina B12 | 20 µg (800% NRV) |
| Biotyna | 50 µg (100% NRV) |
| Witamina C | 100 mg (125% NRV) |
| Wapń | 125 mg (16% NRV) |
| Żelazo | 15 mg (107% NRV) |
| Miedź | 1200 µg (120% NRV) |
| Molibden | 30 µg (60% NRV) |
NRV = Nutrient Reference Value.
Składniki
Calcium Carbonate, Bulking Agent (Microcrystalline Cellulose), Vitamin C (L-Ascorbic Acid), Ferrous Fumarate, Pantothenic Acid (d-Calcium Pantothenate), Niacin (Nicotinamide), Anti-Caking Agent (Silicon Dioxide, Magnesium Stearate), Vitamin B1 (Thiamin Hydrochloride), Vitamin B6 (Pyridoxine Hydrochloride), Cupric Sulphate, Glazing Agent (Hydroxypropyl Methylcellulose), Vitamin B2 (Riboflavin), Folic Acid (Pteroylmonoglutamic Acid), Sodium Molybdate, Biotin (d-Biotin), Vitamin B12 (Methylcobalamin).
Sposób stosowania i dawkowanie
Take 1 tablet per day, preferably with a meal. Do not exceed the stated dose.
Ostrzeżenia
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing. This product contains Iron, which, if taken in excess, may be harmful to very young children.
Informacje o alergenach
No allergens are explicitly declared for this product. Consumers with allergies or intolerances should always check the product labelling provided with the product before use.
Przechowywanie
Przechowywać w chłodnym, suchym miejscu.
Informacje o wartościach odżywczych
- Wegańskie
- Wegetariańskie






