About NOW – Steel Cut Oats Organic (2 lbs)

NOW Organic Steel Cut Oats are a wholesome, minimally processed whole grain made from a single ingredient: certified organic steel cut oats. Unlike rolled or instant oats, steel cut oats are produced by chopping the whole oat groat into coarse pieces, preserving more of the grain’s natural texture, flavour and nutritional integrity.

Each 38 g dry serving provides 5 g of protein, 4 g of dietary fibre (including 2 g of soluble fibre), and just 140 calories — making them a satisfying and nutrient-dense way to start the day. Dietary fibre contributes to normal bowel function, helping you feel fuller for longer as part of a balanced diet.

With zero added sugars, zero sodium and no artificial additives, NOW Organic Steel Cut Oats are a clean, versatile pantry staple suitable for vegans, vegetarians and anyone seeking a straightforward whole-grain option. The 907 g (2 lb) pack provides approximately 24 servings.

Informacje o wartościach odżywczych

Składnik odżywczy	Per serving (38 g dry)
Calories	140
Total Fat	2.5 g (3% DV)
– Saturated Fat	0.5 g (3% DV)
– Trans Fat	0 g
Cholesterol	0 mg (0% DV)
Sodium	0 mg (0% DV)
Total Carbohydrate	26 g (9% DV)
– Dietary Fiber	4 g (14% DV)
– Soluble Fiber	2 g
– Total Sugars	0 g
– Includes Added Sugars	0 g (0% DV)
Protein	5 g (10% DV)
Witamina D	0 mcg (0% DV)
Wapń	20 mg (2% DV)
Żelazo	1.6 mg (8% DV)
Potas	138 mg (2% DV)

DV = Daily Value. Percent Daily Values are based on a 2,000 calorie diet.

Składniki

Organic Steel Cut Oats.

Sposób stosowania i dawkowanie

Stovetop: Place 1 cup water and 1/4 cup steel cut oats in a pot. Bring to boil, cover, and reduce to simmer for 15 minutes and serve. Serving size: 1/4 cup dry (38 g). Servings per container: About 24.