About Ostrovit – Creatine Monohydrate, Natural – 300g

Ostrovit Creatine Monohydrate, Natural delivers pure, unflavoured creatine monohydrate in a convenient powder format — nothing added, nothing masked. Each 3 g serving provides 3000 mg of creatine monohydrate, yielding approximately 2643 mg of pure creatine, making it straightforward to track your daily intake. With 100 servings per 300 g tub, this is a reliable, cost-effective option for those who train regularly and want a no-frills creatine supplement.

Creatine is one of the most extensively researched sports nutrition ingredients available. Authorised by the European Food Safety Authority (EFSA), creatine has been shown to increase physical performance in successive bursts of short-term, high-intensity exercise. This claim applies to a daily intake of 3 g of creatine — exactly the amount provided in one serving of this product.

The powder mixes easily into water or juice and is suitable for both vegans and vegetarians. Whether you are looking to support your training performance or simply maintain a consistent supplementation routine on rest days, Ostrovit Creatine Monohydrate, Natural offers a clean, single-ingredient solution.

Informacje o wartościach odżywczych

Składnik odżywczy	Per serving (3 g)
Creatine monohydrate	3000 mg
– of which creatine	~2643 mg

* No established daily reference value for creatine monohydrate.

Składniki

Creatine monohydrate.

Manufactured in a facility using ingredients derived from milk (including lactose), soybeans, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans, fish.

Sposób stosowania i dawkowanie

Mix a portion of 3 g (3/4 scoop) in 100–150 ml of water or juice. On training days, consume one serving daily after waking up or after training. On non-training days, consume one serving a day after waking up.

Ostrzeżenia

Do not exceed the recommended daily dosage. Dietary supplement should not be used as a substitute for a varied diet. Balanced diet and a healthy lifestyle are recommended. Do not consume if you are allergic to any of the product ingredients. The product should not be used by children, pregnant women and nursing mothers. Product is not suitable for people with kidney problems. Keep out of the reach of small children.

Informacje o alergenach

Manufactured in a facility using ingredients derived from milk (including lactose), soybeans, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans, fish.