About 5% Nutrition – Real Carbs – Legendary Series, Banana Nut Bread – 1228g

Real Carbs by 5% Nutrition is a whole-food-based carbohydrate powder designed to support your daily energy and training nutrition goals. Formulated as part of the Legendary Series, it delivers complex carbohydrates sourced from real ingredients including sweet potato, oat flour, and wild yam extract — providing a clean, food-first approach to fuelling your workouts and recovery.

Each 30.7g serving provides 22g of total carbohydrates, including 3g of dietary fibre, alongside key minerals such as potassium, calcium, iron, phosphorus, and chloride. The Banana Nut Bread flavour makes it a versatile addition to shakes, smoothies, or as a standalone beverage — whether consumed before, during, or after training.

With 40 servings per 1228g tub, Real Carbs is a practical and convenient option for athletes and active individuals looking to incorporate quality carbohydrate sources into their nutrition routine throughout the day.

Informacje o wartościach odżywczych

Składnik odżywczy	Na 100 g	Per serving (1 Scoop, 30.7g)
Energia	1364 kJ / 326 kcal	419 kJ / 100 kcal
Tłuszcz ogółem	3.3g	1 g
– Tłuszcze nasycone	0 g	0 g
Sód	423.5mg	130mg
Całkowita zawartość węglowodanów	72 g	22 g
– Cukry	9.77g	3g
– Dietary Fibre	9.8g	3g
Białko	6.5g	2 g
Witamina D	0µg	0µg (0% NRV)
Witamina A	6510µg	2000µg (250% NRV)
Wapń	81.4mg	25mg (3% NRV)
Żelazo	2.61mg	0.80mg (6% NRV)
Potas	814mg	250mg (13% NRV)
Fosfor	130mg	40mg (6% NRV)
Chloride	391mg	120mg (15% NRV)

NRV = referencyjna wartość odżywcza.

Składniki

Sweet Potato, Oat Flour Powder, Wild Yam Extract, Blueberry Fruit Powder, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sodium Chloride, Sucralose, Natural Flavours, Artificial Flavors.

Sposób stosowania i dawkowanie

Mix 1 scoop (30.7g) with 8 oz (approx. 240ml) of cold water or beverage of choice in a shaker cup or blender. May be consumed 1–3 times per day. On training days use pre-workout and as part of your post-workout shake.

Ostrzeżenia

This product is intended for healthy adults 18 years of age or older. Do not use if pregnant or nursing. Consult a healthcare professional prior to use, especially if you have any medical condition or are taking medication. Keep out of reach of children. Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.