About 5% Nutrition – Crea-TEN – Legendary Series, Mango Pineapple – 225g

5% Nutrition Crea-TEN is a premium multi-source creatine powder from the Legendary Series, delivering a 5,000 mg Creatine Blend across ten distinct creatine forms in every serving. By combining well-studied forms such as Creatine Monohydrate and Creatine Anhydrous with a range of bonded variants — including Tricreatine Malate, Creatine Pyruvate, Creatine Ethyl Ester HCl, Creatine AKG, Creatine Gluconate, and more — Crea-TEN offers a comprehensive approach to creatine supplementation for serious athletes and fitness enthusiasts. Creatine is scientifically recognised as contributing to an increase in physical performance during successive bursts of short-term, high-intensity exercise.*

Complementing the creatine blend is the 1,580 mg Creatine Accelerate Blend, featuring L-Taurine, Betaine Anhydrous, Gymnema Sylvestre Extract, Banaba Leaf, Fenugreek Seed Extract, and BioPerine® Black Pepper Extract. This supporting matrix is designed to work alongside the creatine complex as part of a structured training and nutrition programme. Each serving delivers just 5 calories, making Crea-TEN a lean and efficient addition to your daily supplement stack.

Available in a refreshing Mango Pineapple flavour, each 225g tub provides approximately 25–30 servings of easily mixable powder. Crea-TEN is suitable for vegan and vegetarian athletes and is free from gluten and lactose, making it a versatile choice for a wide range of dietary preferences.

Informacje o wartościach odżywczych

Składnik odżywczy	Per serving (1 scoop)
Kalorie	5
Całkowita zawartość węglowodanów	<1 g
Creatine Blend	5,000 mg*
– Creatine Anhydrous
– Tricreatine Malate
– Creatine Monohydrate
– Tricreatine Citrate
– Creatine Citrate
– Creatine Pyruvate
– Creatine Ethyl Ester HCl
– Creatine AKG
– Creatine Gluconate
– Creatine Phosphate
Creatine Accelerate Blend	1,580 mg*
– L-Taurine
– Betaine Anhydrous
– Gymnema Sylvestre Extract
– Banaba Leaf
– Fenugreek Seed Extract
– BioPerine Black Pepper Extract

* Nie ustalono dziennej wartości referencyjnej.

Składniki

Creatine Blend (5,000 mg): Creatine Anhydrous, Tricreatine Malate, Creatine Monohydrate, Tricreatine Citrate, Creatine Citrate, Creatine Pyruvate, Creatine Ethyl Ester Hydrochloride, Creatine Alpha-Ketoglutaric Acid (AKG), Creatine Gluconate, Creatine Phosphate. Creatine Accelerate Blend (1,580 mg): L-Taurine, Betaine Anhydrous, Gymnema Sylvestre Extract (Leaf), Banaba (Lagerstroemia speciosa) Leaf, Fenugreek (Trigonella foenum) Extract (Seed), BioPerine [Black Pepper (Piper nigrum) (Fruit) Extract]. Other Ingredients: Natural flavors, Citric acid, Silicon dioxide, Sucralose, Acesulfame Potassium.

Sposób stosowania i dawkowanie

As a dietary supplement, take 1 scoop with 6–8 oz (approximately 180–240 ml) of water immediately after your workout. On non-training days, consume with a meal. Do not exceed one serving per day.

Ostrzeżenia

Keep out of reach of children. Do not exceed the recommended dose. Do not purchase if the outer seal is broken or damaged. If you are undergoing treatment for a medical condition or if you are pregnant or lactating, please consult with your medical practitioner before use.

Informacje o alergenach

No major allergens declared on label. Produced in a GMP-certified facility; cross-contamination risk is not explicitly stated on the label. If you have a known allergy or sensitivity, please review the full ingredient list carefully before use.